Anyone try this before? I'm on day four of Phase I. I'm a Level II. The workouts have been intense but I think the most challenging part has been the diet. I find myself eating a lot more than I'm used to. For example I need seven servings of protein per day. That would be the equivalent of seven regular sized boneless skinless chicken breasts or 42 egg whites LOL. Now of course I am not restricting myself to egg whites and chicken breasts. Today I had six egg whites in an omelet w/ four slices of turkey bacon for breakfast. I'm having a can of tuna and a salad for lunch. Two protein bars for snacks and the biggest darn steak I can find for dinner. Then there's a recovery drink I need after my workout AND I need four serving of vegetables, one of fruit and three dairy. Phase I diet lasts for one month and apparently most people begin to hit the wall in week 3 due to a lack of carbs. Phase II is balanced. Phase III is carb heavy. I love carbs so I think if I can make it out of Phase I I'll be laughing. Damn, the portions I need are so big though. haha. If you like to eat a lot, and eat healthy, then P90X is for you!
My plan, if I get through the first 90 days(one round and where many stop), is to do four rounds of this in a year. The results can be gigantic if you stay true to the program.
My plan, if I get through the first 90 days(one round and where many stop), is to do four rounds of this in a year. The results can be gigantic if you stay true to the program.
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